Zuppa Toscana Soup Recipe: Zuppa Toscana is a hearty, comforting soup that combines rich flavors of Italian sausage, potatoes, kale, and cream. Originally inspired by traditional Tuscan soups, this recipe gained widespread fame thanks to popular restaurants like Olive Garden. But guess what? You don’t need a reservation to enjoy it!
With this step-by-step guide, you’ll have a homemade version that’s even better than what you’d get at a restaurant.
Ingredients for Zuppa Toscana Soup
Here’s a list of ingredients you’ll need to create an authentic Zuppa Toscana:
Essential Ingredients
- Italian sausage (mild or spicy)
- Potatoes (Yukon gold or russets work best)
- Kale or spinach
- Garlic and onion
- Chicken broth (or vegetable broth for a lighter version)
- Heavy cream
- Olive oil
- Salt, pepper, and red pepper flakes
Ingredient Substitutions and Customizations
- Sausage: Substitute with turkey or plant-based sausage for a healthier version.
- Potatoes: You can use sweet potatoes for a twist.
- Heavy cream: For a dairy-free option, try coconut milk or cashew cream.
Kitchen Tools You’ll Need
Having the right tools will save you time and effort. Here’s what you’ll need:
- Large pot or Dutch oven
- Cutting board
- Sharp knife
- Wooden spoon
- Measuring cups and spoons
- Ladle
Make sure everything is within reach before you start!
How To Make Zuppa Toscana Soup – Step by Step Guide
Step 1: Preparing the Ingredients
Start by preparing all your ingredients. This includes washing and cutting vegetables, peeling potatoes, and chopping onions. You want your potatoes diced into bite-sized pieces to cook evenly. For the kale, remove the tough stems and tear the leaves into smaller pieces.
If you’re using pre-ground Italian sausage, have it ready by removing it from any casings.
Step 2: Browning the Sausage
Heat a tablespoon of olive oil in your large pot over medium heat. Add the Italian sausage, breaking it up with a spoon as it cooks. Brown the sausage until it’s fully cooked and slightly crispy, which adds a deeper, savory flavor to the soup.
Once cooked, remove the sausage from the pot with a slotted spoon, leaving behind a bit of the fat for sautéing the vegetables.
Step 3: Sautéing the Vegetables
In the same pot, add your diced onions and minced garlic. Sauté them in the rendered sausage fat until softened and fragrant, about 3-4 minutes. If you want a touch of spice, toss in some red pepper flakes at this stage.
This step is crucial because it builds the base of flavors for your soup. The aroma alone will make your kitchen smell like an Italian trattoria!
Step 4: Adding Broth and Potatoes
Next, pour in your chicken broth and add the diced potatoes. Increase the heat to bring the soup to a gentle boil. Once boiling, reduce the heat to a simmer and cover the pot. Let the potatoes cook for about 10-15 minutes, or until fork-tender.
Using a combination of broth and water can help control the soup’s saltiness, especially if your broth is store-bought.
Step 5: Simmering the Soup
Once the potatoes are tender, you’ll let the soup simmer for a bit longer to deepen the flavors. During this stage, you can return the browned sausage to the pot. Allow the flavors to meld together as the soup thickens slightly.
Stir occasionally to prevent sticking at the bottom, and taste the broth to see if it needs additional seasoning.
Step 6: Adding Kale and Cream
With the soup simmering, it’s time to add the kale. Stir the torn kale leaves into the soup, allowing them to wilt in the hot broth. This should only take about 3-5 minutes.
Finally, lower the heat and stir in the heavy cream. The cream adds a velvety richness that balances the flavors beautifully. Don’t let the soup boil once the cream is added—just keep it warm.
Step 7: Adjusting Seasoning
Taste your soup once more. Add salt, pepper, or more red pepper flakes if desired. A squeeze of lemon can also brighten the flavors, especially if the soup feels too rich.
Adjustments are key to making the soup your own!
Step 8: Final Touches
Serve your Zuppa Toscana hot, garnished with freshly grated Parmesan cheese and perhaps a drizzle of olive oil. Crusty bread, like a warm baguette, pairs perfectly for dipping.
Looking for a little extra zing? Top it with crispy bacon bits or fresh parsley.
Serving Suggestions
Zuppa Toscana is a meal in itself, but it also pairs wonderfully with:
- Garlic bread or focaccia
- A fresh Caesar or mixed green salad
- A light Italian red wine or sparkling water
Serving it family-style in a large pot can create a cozy, communal dining experience.
Tips for the Perfect Zuppa Toscana
- Use fresh ingredients for the best flavor.
- Don’t rush the browning process—it enhances the taste significantly.
- Keep an eye on the potatoes to avoid overcooking, which could make them mushy.
Experiment with different sausage types for subtle flavor variations!
Storing and Reheating the Soup
Store leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, warm it gently on the stove over low heat, stirring occasionally.
If you want to freeze the soup, skip the cream and add it when reheating.
Health Benefits of Zuppa Toscana
This soup offers a balance of protein, healthy fats, and carbohydrates. Kale is packed with vitamins and antioxidants, while potatoes provide fiber and potassium. Opt for low-fat cream or plant-based alternatives to reduce calorie content.
FAQs about Zuppa Toscana Soup Recipe
Here are answers to some common questions about Zuppa Toscana soup:
1. What is Zuppa Toscana?
Zuppa Toscana is a hearty Italian-inspired soup made with sausage, potatoes, kale, and a creamy broth. It gained popularity thanks to a similar version served at Olive Garden restaurants.
2. Can I make Zuppa Toscana dairy-free?
Yes! Substitute the heavy cream with coconut milk or a plant-based alternative like almond or oat milk for a dairy-free option.
3. How can I thicken Zuppa Toscana?
To make the soup thicker, you can mash some of the potatoes in the pot or add a cornstarch slurry (a mix of cornstarch and water).
4. What type of sausage should I use?
Mild or spicy Italian sausage works best for this recipe. You can use ground sausage or sausage links sliced into bite-sized pieces.
5. How long does Zuppa Toscana last in the fridge?
The soup can be stored in an airtight container in the refrigerator for up to 3-4 days. Reheat on the stovetop or microwave for best results.
6. Can I freeze Zuppa Toscana?
Yes, you can freeze it. However, keep in mind that the texture of the potatoes may become slightly softer upon thawing. It’s best to add fresh kale after reheating.
7. What can I serve with Zuppa Toscana?
Serve it with warm breadsticks, garlic bread, or a fresh side salad for a complete meal.
