Teriyaki Chicken Recipe: Teriyaki chicken is a savory and slightly sweet Japanese dish that has taken the world by storm.
Whether served as a main course, in a rice bowl, or wrapped in sushi, its caramelized glaze and tender chicken are always a crowd-pleaser. The good news? It’s surprisingly easy to make at home!
In this guide, we’ll walk you through a simple yet authentic recipe that’ll have you whipping up teriyaki chicken like a pro in no time.
Ingredients Required
Main Ingredients
To make the perfect teriyaki chicken, you’ll need:
- Chicken thighs or breast (boneless, skin-on or skinless, about 1 lb)
- Soy sauce (4 tbsp – choose low-sodium for a healthier option)
- Mirin (3 tbsp – a sweet Japanese rice wine)
- Sake (3 tbsp – optional, but adds depth)
- Sugar (2 tbsp – adjust based on your preference)
- Vegetable oil (1 tbsp – for cooking)
Optional Garnishes
- Sesame seeds for crunch.
- Chopped green onions for freshness.
- Pickled ginger for a tangy kick.
Equipment Needed
Essential Tools
- A non-stick skillet or frying pan.
- A sharp knife and cutting board.
- A mixing bowl for the sauce.
Optional Tools
- A meat thermometer to ensure the chicken is cooked perfectly.
- A basting brush for spreading the sauce evenly.
Preparing the Chicken
Choosing the Right Cut
The choice of chicken is crucial for flavor and texture. Chicken thighs are the most traditional and flavorful choice as they remain juicy and tender when cooked. If you prefer a leaner option, chicken breasts work too, but they can dry out faster if overcooked.
Cutting and Cleaning the Chicken
- Wash the chicken under cold water and pat it dry with a paper towel.
- Remove excess fat or skin if desired.
- Cut into evenly sized pieces (around 2-3 inches) to ensure uniform cooking.
Making the Teriyaki Sauce
Key Ingredients of Teriyaki Sauce
The classic teriyaki sauce combines a balance of salty, sweet, and umami flavors. Here’s the breakdown:
- Soy sauce for saltiness.
- Mirin and sugar for sweetness.
- Sake for an umami punch (optional but recommended).
Mixing the Sauce to Perfection
- In a mixing bowl, combine soy sauce, mirin, sake, and sugar.
- Stir until the sugar is fully dissolved.
- Taste and adjust the sweetness or saltiness according to your preference.
- Set the sauce aside for later use.
Cooking Teriyaki Chicken
Now let’s dive into the cooking process to bring your teriyaki chicken to life!
- Heat the Pan: Add 1 tablespoon of vegetable oil to a hot skillet over medium heat. Swirl to coat the surface evenly.
- Sear the Chicken: Place the chicken pieces in the pan, skin-side down (if using skin-on). Cook until golden brown, about 3-4 minutes per side.
- Add the Sauce: Reduce the heat to low and pour the prepared teriyaki sauce into the pan. Stir to coat the chicken evenly.
- Simmer and Glaze: Let the chicken cook in the sauce for 6-8 minutes, turning occasionally. The sauce will thicken into a glossy glaze that clings to the chicken.
- Check Doneness: Ensure the chicken is fully cooked (internal temperature of 165°F/75°C).
Serving Suggestions
Teriyaki chicken is as versatile as it is delicious. Here’s how to serve it in style for a complete meal experience.
Best Sides to Pair with Teriyaki Chicken
- Steamed Rice: Fluffy white or jasmine rice is the classic pairing. It soaks up the savory teriyaki sauce beautifully.
- Vegetables: Lightly steamed or sautéed broccoli, carrots, or snap peas add a fresh and crunchy contrast.
- Salads: A simple cucumber and sesame salad balances the richness of the chicken.
- Noodles: Try pairing with udon or soba noodles tossed in a light sesame dressing.
Plating and Presentation Tips
- Arrange the chicken pieces neatly on a plate, drizzle extra sauce over the top, and sprinkle with sesame seeds.
- Add a garnish of chopped green onions and serve alongside a small bowl of pickled ginger for color and tang.
- Use a wide plate to keep the dish visually appealing and organized.
Variations of Teriyaki Chicken
While the classic pan-fried version is the most popular, you can experiment with other methods and flavors to suit your preferences.
Grilled Teriyaki Chicken
- Grill the marinated chicken over medium heat, brushing with sauce frequently. This adds a smoky depth of flavor to the dish.
Baked Teriyaki Chicken
- Place the chicken in a baking dish, pour the sauce over it, and bake at 375°F (190°C) for 25-30 minutes. This method is hands-off and perfect for busy days.
Stir-Fried Teriyaki Chicken
- Cut the chicken into smaller pieces and stir-fry with vegetables. Add the sauce in the last few minutes for a quick and healthy version.
Vegetarian and Vegan Alternatives
- Substitute chicken with firm tofu or tempeh. Prepare the same way, but be gentle while cooking to prevent breakage.
Nutritional Benefits of Teriyaki Chicken
Teriyaki chicken is not just delicious; it’s also a great choice for a balanced meal.
High Protein Content
Chicken is a fantastic source of lean protein, helping with muscle building and repair.
Low in Fat (with Adjustments)
By using chicken breast and limiting oil, you can make this dish even healthier.
Rich in Essential Nutrients
- Soy sauce provides a dose of antioxidants and amino acids.
- Adding vegetables increases fiber and vitamins, making the meal more nutritious.
Common Mistakes to Avoid
Even a simple recipe like teriyaki chicken can go wrong if you’re not careful. Watch out for these common pitfalls:
- Overcooking the Chicken: Leads to dry and tough meat. Use a thermometer to ensure precise cooking.
- Using the Wrong Sauce Proportions: Too much sugar can make the sauce cloying, while too little results in a bland dish.
- Skipping the Searing Step: Proper browning adds flavor and texture to the chicken.
- Not Letting the Sauce Thicken: The glaze is key to the dish’s signature flavor—don’t rush this step.
Tips and Tricks for Success
Achieve Restaurant-Style Results
- Use a heavy-bottomed pan to ensure even cooking.
- Marinate the chicken for 20-30 minutes before cooking for extra flavor.
Time-Saving Hacks
- Pre-make the teriyaki sauce and store it in the refrigerator for up to a week.
- Use pre-cut chicken strips to reduce prep time.
Perfect Glaze Every Time
- If the sauce doesn’t thicken, mix 1 teaspoon of cornstarch with 2 teaspoons of water and stir it into the sauce. Let it simmer until it thickens.
Storing and Reheating Teriyaki Chicken
Got leftovers? Lucky you! Here’s how to store and reheat them properly.
Best Methods to Store Leftovers
- Transfer the chicken and sauce to an airtight container.
- Refrigerate for up to 3 days or freeze for up to a month.
Reheating Without Losing Flavor
- For the stovetop: Heat the chicken with a bit of water or sauce over low heat.
- For the microwave: Cover with a damp paper towel to retain moisture.
- Avoid reheating more than once, as it can dry out the chicken.
FAQs About Teriyaki Chicken Recipe
1. What ingredients are typically used in a Teriyaki Chicken recipe?
A classic Teriyaki Chicken recipe includes chicken (thighs or breasts), soy sauce, mirin, sake (optional), brown sugar, garlic, and ginger. For garnishing, sesame seeds and green onions are common.
2. Can I make Teriyaki Chicken without soy sauce?
Yes, you can substitute soy sauce with coconut aminos or tamari for a gluten-free option. These alternatives maintain the savory flavor while catering to dietary needs.
3. How do I thicken Teriyaki sauce?
To thicken the sauce, mix cornstarch with water to create a slurry, then stir it into the simmering sauce. Allow it to cook until it reaches your desired consistency.
4. Is Teriyaki Chicken healthy?
Teriyaki Chicken can be healthy, especially if you use lean chicken and control the sugar content. Pair it with steamed vegetables or brown rice for a balanced meal.
5. Can I make Teriyaki Chicken ahead of time?
Absolutely! Cook the chicken and sauce, then store them separately in airtight containers. When ready to serve, reheat and combine for a fresh, flavorful dish.
6. What are some good side dishes for Teriyaki Chicken?
Popular pairings include white or fried rice, stir-fried vegetables, noodles, or even a fresh green salad.
7. Can I use this recipe for other proteins?
Yes, Teriyaki sauce works wonderfully with beef, pork, tofu, or salmon. Adjust cooking times based on the protein you choose.
Make your Teriyaki Chicken at home today and enjoy the perfect blend of sweet and savory flavors!
Conclusion
Making teriyaki chicken at home is a rewarding experience that delivers bold, restaurant-quality flavors in every bite. With a handful of ingredients and some easy steps, you can prepare a dish that’s perfect for weeknight dinners, family gatherings, or meal preps. So, grab your apron, gather your ingredients, and let your kitchen fill with the mouthwatering aroma of teriyaki chicken!
