Starbucks Medicine Ball Recipe: The Starbucks Medicine Ball, also known as the Honey Citrus Mint Tea, is a soothing, warm beverage that has won the hearts of tea lovers everywhere. This drink, originally a secret menu item, became so popular that Starbucks added it to their official menu. The Medicine Ball is known for its comforting qualities, making it a go-to choice for cold days or when you’re feeling under the weather.
Why is it so beloved? It’s all about the combination of flavors—peppermint, citrus, and honey—which work together to soothe sore throats, calm your senses, and boost your energy. It’s also a caffeine-free option, making it perfect for evenings or those looking to avoid caffeine.
Ingredients Needed for Starbucks Medicine Ball
Here’s everything you’ll need to make this cozy drink at home:
- Teavana Jade Citrus Mint tea bag
- Teavana Peach Tranquility tea bag
- Lemonade (preferably freshly squeezed or store-bought organic)
- Hot water
- Honey (raw or your favorite type)
- Optional: A splash of peppermint syrup for extra flavor
Substitutions and Alternatives:
- For the tea bags, you can use similar mint or peach teas from other brands.
- Replace honey with agave syrup or maple syrup for a vegan alternative.
- You can use sugar-free lemonade if you’re watching your sugar intake.
Tools and Equipment You’ll Need
- A kettle or pot to boil water
- A mug or cup for serving
- A small saucepan (optional, for warming lemonade)
- A spoon for stirring
- A tea infuser (if you’re using loose-leaf tea instead of tea bags)
Step-by-Step Guide to Making the Starbucks Medicine Ball
Step 1: Gather Your Ingredients
Start by collecting all your ingredients in one place. This will save you time and ensure you have everything you need before you begin. Double-check the tea bags, lemonade, and honey to ensure their freshness.
Step 2: Brew the Tea Bags
In a kettle, boil water until it reaches about 190°F (just below boiling). Pour 8 ounces of hot water into a mug and steep one Jade Citrus Mint tea bag and one Peach Tranquility tea bag for about 5 minutes. Avoid oversteeping, as this can make the tea too strong or bitter.
Step 3: Add Lemonade
While your tea is steeping, warm 4 ounces of lemonade in a small saucepan over medium heat. Do not let it boil—just heat it until it’s warm enough to mix with your tea. Once ready, pour the lemonade into your mug with the steeped tea.
Step 4: Sweeten with Honey
Add 1-2 teaspoons of honey (or more, depending on your taste) into the drink. Stir gently until the honey is fully dissolved. Honey not only sweetens the beverage but also adds a soothing quality to the drink, especially if you’re feeling under the weather.
Step 5: Final Touches and Serve
Optional: If you want an extra burst of mint, add a splash of peppermint syrup. Stir the drink one final time, ensuring all the ingredients are combined. Serve immediately, and enjoy the comforting aroma and taste!
Tips for the Perfect Medicine Ball
- Maintain the right temperature: Ensure your tea and lemonade are warm but not too hot. Overheating can ruin the delicate flavors.
- Balance the flavors: Taste as you go, especially when adding honey or peppermint syrup. A little goes a long way.
Health Benefits of the Medicine Ball
The Starbucks Medicine Ball isn’t just delicious—it’s also packed with health benefits:
- Relieves sore throat: The combination of hot tea and honey soothes throat irritation.
- Boosts immunity: The vitamin C from lemonade and the antioxidants from tea help strengthen your immune system.
- Keeps you hydrated: The drink’s warm, hydrating base is perfect for cold days.
Customizing the Recipe
- Dairy-free option: This drink is naturally dairy-free, but ensure your lemonade doesn’t contain hidden milk-based thickeners.
- Caffeine boost: Add a green tea bag for a little kick of caffeine.
- Sugar-free version: Replace honey with sugar-free sweeteners or skip sweeteners altogether.
Why Make It at Home?
- Cost savings: Making it at home can cost a fraction of what you’d spend at Starbucks.
- Customization: You control the ingredients, sweetness, and tea strength.
Common Mistakes to Avoid
- Oversteeping the tea: This can make the drink bitter.
- Using cold lemonade: Always warm your lemonade slightly for the best flavor integration.
Storing and Reheating the Medicine Ball
- Store leftovers in an airtight container in the fridge for up to 24 hours.
- Reheat gently on the stove or microwave, stirring to redistribute the flavors.
Pairing Suggestions
The Medicine Ball pairs beautifully with light snacks like:
- Almond biscotti
- Butter cookies
- Fresh fruit slices
Starbucks Medicine Ball Copycat Recipe vs. Original
While the copycat recipe delivers the same comforting flavors, the original includes Starbucks-exclusive Teavana teas and precise preparation methods. However, the homemade version lets you adjust every detail to your liking.
FAQs about Starbucks Medicine Ball Recipe
What is a Starbucks Medicine Ball?
The Starbucks Medicine Ball, also known as the “Honey Citrus Mint Tea,” is a popular tea-based drink from Starbucks. It combines Jade Citrus Mint® green tea, Peach Tranquility® herbal tea, hot water, steamed lemonade, and a touch of honey. This soothing beverage is a favorite among customers, especially during the cold season.
How do I make a Starbucks Medicine Ball at home?
To make a Starbucks Medicine Ball at home, you need:
- 1 sachet of Jade Citrus Mint® green tea
- 1 sachet of Peach Tranquility® herbal tea
- 8 ounces of hot water
- 8 ounces of steamed lemonade
- 1 tablespoon of honey Steep the tea bags in hot water for about 5 minutes. Meanwhile, steam the lemonade until warm. Mix both, add honey, and stir well. Serve hot for the best experience.
Can I make any substitutions in the recipe?
Yes, you can make substitutions to suit your preferences or dietary needs. Instead of lemonade, you can use hot water with a squeeze of fresh lemon juice. If you prefer a different sweetener, agave syrup or maple syrup are great alternatives to honey.
Is the Starbucks Medicine Ball effective for colds?
While the Starbucks Medicine Ball is not a medical remedy, the ingredients like lemon and honey have been traditionally used to soothe sore throats and calm cold symptoms. Drinking warm liquids can also be comforting when you’re feeling under the weather.
Where can I find the teas used in the Starbucks Medicine Ball?
The specific teas used in the Starbucks Medicine Ball, Jade Citrus Mint® and Peach Tranquility®, are available at many Starbucks locations and online retailers. You can also find them at major grocery stores in the tea aisle.
Conclusion
The Starbucks Medicine Ball is more than just a drink—it’s a warm, comforting hug in a mug. Whether you’re looking to replicate the Starbucks experience at home or simply need a soothing beverage, this recipe is simple, customizable, and packed with health benefits. Try it out today and make it your own!
