Shrimp Roll Recipe: Who doesn’t love a good sandwich? But when it comes to seafood lovers, nothing beats the refreshing bite of a perfectly made shrimp roll. This dish brings the best of land and sea together: juicy, tender shrimp wrapped in a warm, buttery roll. It’s quick, simple, and satisfying—ideal for a light lunch, dinner, or even a picnic. Plus, it’s easy to customize based on your taste.
So, what exactly is a shrimp roll? Think of it as a cousin to the lobster roll. Instead of lobster, it features shrimp that’s lightly seasoned and mixed with a creamy, tangy dressing. Tucked inside a warm toasted bun and often garnished with a touch of green—maybe lettuce or chopped chives—it’s the kind of sandwich you’ll want on repeat.
This guide will walk you through everything: from selecting the right shrimp and prepping them, to building a shrimp roll so good your friends will think you ordered it from a seafood shack by the coast. Let’s dive in!
Ingredients You’ll Need
A great shrimp roll starts with fresh, flavorful ingredients. You don’t need anything fancy—just the right basics and a little know-how to bring everything together. Here’s what you’ll want on hand:
Fresh Ingredients
- Shrimp – 1 lb large shrimp (peeled and deveined)
- Celery – 1 stalk, finely chopped for crunch
- Green onions or chives – For a mild oniony kick
- Lemon juice – Freshly squeezed for brightness
- Lettuce (optional) – Adds texture and freshness
Pantry Staples
- Mayonnaise – 1/3 cup (the creamy base of the dressing)
- Dijon mustard – 1 teaspoon (adds a mild tang)
- Old Bay seasoning or paprika – Optional, but gives extra flavor
- Salt and pepper – To taste
- Butter – For toasting the buns
Optional Add-Ons
- Hot sauce – For a spicy kick
- Dill or parsley – Fresh herbs make it feel gourmet
- Garlic powder – Adds depth to the flavor
Having everything prepped and ready makes the cooking process a breeze. You can even prep some ingredients ahead, like chopping celery or herbs, and storing them in the fridge.
Tools and Equipment
You don’t need a professional kitchen to whip up restaurant-quality shrimp rolls. Just a few basic tools will do the trick:
Basic Kitchen Tools
- A medium pot or skillet (for cooking shrimp)
- Mixing bowls (for combining the dressing)
- Cutting board and sharp knife
- Tongs or slotted spoon
- Measuring spoons and cups
Recommended Cooking Gear
- Grill pan or non-stick skillet (if you want grilled shrimp)
- Toaster or stovetop pan (for toasting buns)
- Food thermometer (optional but useful for perfectly cooked shrimp)
Good tools make all the difference when you’re cooking. And if you’re using frozen shrimp, you’ll also need a bowl for thawing and some paper towels for patting them dry.
Choosing the Right Shrimp
When shrimp is the star of the show, quality matters. But don’t worry—you don’t have to break the bank. You just need to know what to look for.
Fresh vs Frozen Shrimp
Surprise: most “fresh” shrimp at the store has actually been previously frozen. Buying frozen shrimp is often better because it’s frozen right after being caught, locking in the freshness. Just be sure to thaw it properly.
Size and Type of Shrimp
- Large or Extra-Large Shrimp (21–25 count per pound) are ideal.
- Avoid tiny shrimp—they’ll get lost in the sauce and don’t give that satisfying bite.
- Tail-off, peeled, and deveined shrimp will save you prep time.
How to Properly Thaw Shrimp
- Quick Method: Place frozen shrimp in a colander and run cold water over them for 5–10 minutes.
- Overnight Method: Put shrimp in a sealed bag or container in the fridge for 8–12 hours.
Pat shrimp dry with paper towels before cooking to get that nice sear or texture.
Prepping the Shrimp
Getting your shrimp ready the right way can make or break your shrimp roll. You want it juicy, flavorful, and perfectly cooked—not rubbery or bland. Let’s break it down.
Cleaning and Deveining
If you didn’t buy pre-cleaned shrimp, no worries—it’s easy to clean them yourself. Just follow these quick steps:
- Remove the shell – Start by peeling off the shell. Leave the tail off too.
- Make a shallow cut along the back of the shrimp with a small knife.
- Remove the vein (it’s actually the digestive tract) using the tip of your knife or a toothpick.
- Rinse the shrimp under cold water.
It might seem like a lot of work, but this step is essential. Nobody wants grit or unpleasant texture in a shrimp roll.
Cooking Options: Boiling, Sautéing, or Grilling
You can cook shrimp in several ways, depending on the flavor and texture you want:
Boiling (Classic & Fast):
- Boil a pot of salted water.
- Drop in shrimp and cook 2–3 minutes until pink and opaque.
- Drain and transfer to an ice bath to stop cooking.
Sautéing (Adds Flavor):
- Heat butter or olive oil in a skillet.
- Add shrimp and cook for 2–3 minutes per side.
- Add garlic or seasoning for extra flavor.
Grilling (Smoky & Charred):
- Toss shrimp in oil and seasoning.
- Skewer them or use a grill pan.
- Grill over medium heat for 2–3 minutes per side.
Whichever method you choose, don’t overcook them. As soon as they turn pink and curl into a “C” shape, they’re done!
How to Season Shrimp for Maximum Flavor
You don’t need much to make shrimp shine. A bit of salt, pepper, and maybe some Old Bay, lemon juice, or garlic powder can really bring out the flavor.
Want a spicy twist? Toss them in a bit of cayenne pepper or chili flakes before cooking.
The Perfect Shrimp Roll Sauce
The soul of any shrimp roll lies in the dressing. It holds everything together, adds richness, and brings that creamy, tangy balance that seafood needs. There are a few different styles depending on your taste.
Classic Mayo-Based Dressing
This is the traditional go-to and the one you’ll find in most East Coast shrimp rolls:
- 1/3 cup mayonnaise
- 1 tsp Dijon mustard
- 1 tsp lemon juice
- Salt and pepper to taste
- 1 tbsp finely chopped celery
- 1 tbsp chopped green onions or chives
Mix everything together in a bowl and fold in your cooked shrimp. Simple, creamy, and absolutely delicious.
Tangy Lemon and Dill Twist
This variation adds brightness and freshness—perfect for summer:
- 1/3 cup mayo or Greek yogurt
- 2 tsp fresh lemon zest and juice
- 1 tsp chopped fresh dill
- Salt, pepper, and a dash of garlic powder
It pairs wonderfully with grilled or sautéed shrimp.
Light Yogurt Version for a Healthier Take
Want to cut down on fat without losing flavor?
- 1/4 cup Greek yogurt
- 2 tbsp light mayo
- 1 tsp apple cider vinegar
- 1/2 tsp honey or mustard for balance
It’s creamy, tangy, and way healthier—ideal for meal-prepping or lighter eating.
Choosing the Best Bread
Now let’s talk about the foundation of any good shrimp roll—the bun. Get the bread wrong, and even the tastiest shrimp won’t save your sandwich.
Traditional New England Split-Top Buns
These are the gold standard. They’re soft on the sides and split at the top, which holds the filling neatly. Perfectly buttered and toasted, they give that authentic seafood shack feel.
Alternatives
If you can’t find split-top buns, don’t worry. Here are some great alternatives:
- Brioche Buns – Buttery and soft with a slightly sweet taste
- Hot Dog Buns – Simple, affordable, and they work great
- Lettuce Wraps – For a low-carb or gluten-free option
No matter what bread you use, always toast it with a bit of butter until golden brown. It adds flavor and helps keep the bun from getting soggy.
Step-by-Step Guide to Making Shrimp Rolls
Let’s bring everything together now. Follow this easy guide, and you’ll have a restaurant-quality shrimp roll in your hands in no time.
Step 1: Cook the Shrimp
Bring a pot of lightly salted water to a gentle boil. Add shrimp and cook for 2–3 minutes until pink and opaque. Drain and place in a bowl of ice water to stop cooking and keep them tender. Pat dry and chop into bite-size pieces.
Step 2: Prepare the Sauce
In a mixing bowl, combine mayonnaise, lemon juice, a little Dijon mustard, finely chopped celery, salt, and black pepper. Add fresh herbs like parsley or chives if you like. Stir the chopped shrimp into the sauce and mix gently so they’re well coated without breaking apart.
Step 3: Toast the Buns
Split brioche or hot dog buns without cutting all the way through. Lightly butter the insides and toast them in a skillet or under a broiler until golden and crisp on the edges while still soft inside.
Step 4: Assemble the Shrimp Rolls
Spoon the creamy shrimp mixture generously into the toasted buns. Add a squeeze of lemon or a sprinkle of paprika for color. Serve immediately for the best texture, while the buns are warm and the filling is cool and refreshing.
Presentation Tips
You’ve made your shrimp rolls—now it’s time to make them look as good as they taste. Remember, we eat with our eyes first. A little attention to presentation can make your homemade shrimp rolls look straight out of a gourmet seafood spot.
Garnishing Ideas
Garnishes don’t just make your dish look pretty—they add a pop of flavor and freshness too. Try these easy options:
- Fresh herbs: Sprinkle chopped chives, parsley, or dill on top.
- Lemon wedges: Serve on the side for that fresh squeeze before the first bite.
- Microgreens: They add a fancy, restaurant-style touch.
- Paprika or Old Bay dusting: Just a tiny sprinkle gives it a colorful edge.
Plating Like a Pro
- Place your shrimp roll slightly angled on a plate.
- Serve with a side of chips, fries, or coleslaw in a small bowl.
- Use a small piece of parchment paper or a rustic cutting board for a street-food-style feel.
- Want to impress guests? Try plating them in a basket lined with wax paper like a seafood shack would.
Take an extra 30 seconds to plate your shrimp roll with love—you’ll thank yourself when you see the result.
Serving Suggestions
Shrimp rolls are the star, but the right side dishes and drinks can make the whole meal sing. Whether you’re hosting guests or just treating yourself, these ideas will help round out your seafood feast.
What to Serve with Shrimp Rolls
You want sides that are light, crisp, and don’t overpower the shrimp. Here are some top pairings:
- Crispy potato chips or sweet potato fries
- Corn on the cob with butter and herbs
- Coleslaw – classic or with a twist (like apple slaw!)
- Pickles – tangy, crunchy, and a great contrast to the creamy filling
- Summer salad – something green and fresh like arugula or spinach
Best Beverages to Pair
- Iced tea (sweetened or unsweetened with lemon)
- Lemonade or lime soda
- Crisp white wine like Sauvignon Blanc or Pinot Grigio (for adults)
- Light beer – a lager or pale ale works beautifully
No matter what you pair it with, a shrimp roll shines brightest when served fresh and enjoyed right away.
Storage and Make-Ahead Tips
Planning ahead or dealing with leftovers? Here’s how to make sure your shrimp rolls stay fresh and tasty.
How to Store Leftover Shrimp Salad
If you made a big batch, don’t worry—you can store it safely:
- Refrigerator: Store the shrimp salad in an airtight container.
- Shelf Life: It’s best consumed within 2–3 days.
- Do not freeze the salad once the mayo is added—it’ll separate and get watery.
Always give it a quick stir before serving again. If it looks dry, add a spoonful of mayo or lemon juice to refresh it.
Can You Make It in Advance?
Yes—but with a few smart tips:
- Make the dressing and cook the shrimp ahead, but don’t mix them until you’re ready to serve.
- Keep shrimp and dressing separate in the fridge to avoid sogginess.
- Toast the buns last minute so they stay crispy.
These tricks help you save time while keeping everything delicious and fresh.
Health and Nutrition Info
Shrimp rolls may taste indulgent, but they can actually be part of a balanced meal—especially when made at home where you control the ingredients.
Calorie Count (Per Roll)
- Shrimp (4 oz): ~110 calories
- Mayonnaise dressing: ~150–200 calories
- Bun (1 split-top): ~120–160 calories
Total: Around 380–450 calories per roll depending on size and ingredients used.
Protein and Fat Breakdown
- High in protein (20–25g per roll)
- Contains healthy fats from shrimp and mayo (especially if using olive oil mayo or yogurt)
- Low in carbs if served in lettuce wraps
Ways to Make It Healthier
- Use Greek yogurt instead of full-fat mayo.
- Go bun-free and serve in lettuce cups.
- Add more veggies like shredded carrots or cucumber.
- Watch your salt if you’re using store-bought seasoning blends.
So yes, shrimp rolls can be both satisfying and sensible.
Common Mistakes to Avoid
Even a simple dish like a shrimp roll can go sideways if you’re not careful. Avoid these common mistakes and yours will be spot-on every time.
Overcooking the Shrimp
Shrimp cooks fast—like, really fast. If they turn into little rubber tires, it’s game over. Remember:
- Cook just until pink and opaque.
- Use an ice bath to stop them from cooking further after boiling.
Too Much Sauce or Seasoning
It’s tempting to drown the shrimp in sauce, but less is more. You want just enough to coat the shrimp, not drown it.
And when it comes to seasoning? Keep it balanced. Shrimp has a delicate flavor that can easily be overwhelmed.
Choosing the Wrong Bread
Don’t grab the cheapest hot dog buns and call it a day. A soft, split-top bun or even a slightly sweet brioche takes this dish to another level. And never skip toasting—soggy bread is no one’s friend.
Shrimp Roll Variations
Want to keep your shrimp roll game exciting? You’re not stuck with just one flavor profile. Here are some mouthwatering twists to try out depending on your mood and spice level.
Spicy Cajun Shrimp Rolls
Turn up the heat and give your shrimp rolls a southern soul food twist.
What to do:
- Season shrimp with Cajun seasoning, paprika, garlic powder, and a pinch of cayenne.
- Pan-sear or grill for that smoky char.
- Mix with mayo, lemon juice, and chopped green onions.
- Optional: Add diced jalapeños or a splash of hot sauce to the dressing.
Serve with a toasted brioche bun and enjoy that bold, spicy kick in every bite.
Asian-Inspired Shrimp Rolls
Craving something fresh and zesty? Try this lighter version with a flavor-packed Asian spin.
Ingredients:
- Cooked shrimp tossed in a mix of soy sauce, rice vinegar, sesame oil, and sriracha.
- Add thin slices of cucumber, shredded carrots, and cilantro.
- Swap the mayo for a ginger-sesame yogurt dressing.
- Serve in lettuce wraps or steamed bao buns.
Perfect for a healthy lunch or appetizer that feels refreshing and different.
Shrimp and Avocado Roll
This one’s for avocado lovers and anyone who enjoys a creamier, buttery texture.
How to make it:
- Combine shrimp with chopped ripe avocado, a splash of lime juice, and a touch of Greek yogurt.
- Add in a little diced red onion or tomatoes for texture.
- Use multigrain or sourdough rolls for a hearty twist.
It’s kind of like shrimp guacamole—but better. Light, wholesome, and super satisfying.
FAQs about Shrimp Roll Recipe
1. Can I use frozen shrimp for shrimp rolls?
Yes, absolutely! Frozen shrimp are often fresher than the “fresh” shrimp at grocery stores. Just make sure to thaw them properly—either overnight in the fridge or under cold running water for 10 minutes.
2. What’s the best bread for shrimp rolls?
The traditional choice is a New England split-top bun, but brioche or hot dog buns also work. For a low-carb option, try using butter lettuce leaves or even a whole-wheat wrap.
3. How long can I store shrimp salad?
Shrimp salad will keep for 2–3 days in an airtight container in the fridge. Just make sure it’s stored cold and stirred before serving again. Avoid freezing it—it doesn’t reheat well.
4. Are shrimp rolls healthy?
They can be! Shrimp is low in calories and high in protein. Use light mayo or Greek yogurt, skip the heavy buns, and pile on fresh veggies to keep it lighter. You’re in control of how healthy it gets!
5. Can I make shrimp rolls dairy-free?
Definitely. Most classic recipes don’t use any dairy—just mayo, which is usually dairy-free. Just avoid using yogurt-based dressings unless they’re non-dairy. Always double-check the labels if you’re unsure.
Conclusion
From the buttery toasted buns to the tender, perfectly seasoned shrimp and creamy dressing, each bite is a little celebration of flavor and texture. It’s a meal that feels fancy but comes together in under 30 minutes. And honestly, what’s better than that?
So next time you’re craving something light, flavorful, and impressive, skip the takeout and make your own shrimp rolls. You’ll be amazed at how easy and delicious they are—and your kitchen will smell like a beachside café.
