Breakfast with Sausage Recipe: Nothing beats a hearty breakfast to kick-start your day, and sausages make a fantastic addition to any morning meal.
Whether you prefer them crispy, juicy, or mixed with eggs and veggies, sausages are versatile and easy to prepare.
In this guide, we’ll walk you through a step-by-step process to make a delicious sausage breakfast, including different variations to suit your taste.
Why Sausages Are a Great Breakfast Option
- High in protein, keeping you full for longer
- Easy to cook in different ways (fried, grilled, baked, or boiled)
- Pairs well with eggs, toast, pancakes, and more
- Available in various flavors, from spicy to mild
Let’s get started on making the perfect sausage breakfast!
Ingredients Required
Before you start cooking, gather the following ingredients:
Essential Ingredients:
- 4-6 breakfast sausages (pork, beef, chicken, or plant-based)
- 2 eggs
- 1 tablespoon butter or olive oil
- Salt and black pepper to taste
Optional Ingredients for Extra Flavor:
- ½ cup chopped onions
- ½ cup diced bell peppers
- ¼ cup shredded cheese
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Fresh herbs (parsley, chives, or cilantro)
Kitchen Tools Needed
Having the right kitchen tools will make cooking easier and more efficient.
Basic Tools for Cooking:
- Frying pan or skillet
- Spatula or tongs
- Cutting board and knife
Additional Tools for Convenience:
- Griddle (for cooking multiple sausages at once)
- Meat thermometer (to check doneness)
Choosing the Right Sausage
Not all sausages are created equal! Here’s how to pick the best one for your breakfast.
Different Types of Sausages to Consider:
- Pork Sausage – Rich and flavorful, commonly used for breakfast
- Beef Sausage – A slightly stronger taste, perfect for meat lovers
- Chicken or Turkey Sausage – Leaner and healthier alternatives
- Vegetarian/Vegan Sausage – Plant-based options for a meat-free breakfast
Best Sausages for Breakfast:
- Look for pre-seasoned breakfast sausages
- Choose uncured, low-sodium options for a healthier meal
- Avoid overly processed varieties with too many preservatives
Preparing the Ingredients
How to Properly Prepare the Ingredients:
- If using raw sausages, allow them to thaw in the fridge overnight
- Dice any vegetables you plan to add to the dish
- Crack and whisk eggs if making scrambled eggs
Tips for Chopping and Seasoning:
- Cut sausages into bite-sized pieces for quick cooking
- Season lightly, as sausages already contain spices
Cooking the Sausage
Step-by-Step Cooking Process:
- Heat the pan – Place a non-stick pan over medium heat and add a little oil.
- Cook the sausages – Add the sausages and cook for about 4-5 minutes per side until browned.
- Check doneness – Use a meat thermometer; sausages should reach 160°F (71°C).
- Rest before serving – Let the sausages sit for 2 minutes to retain juiciness.
Best Cooking Techniques for Sausages:
- Pan-Frying – Crispy exterior, juicy inside (most common method)
- Grilling – Adds a smoky flavor, great for BBQ lovers
- Baking – Less oil, healthier option
- Boiling – Retains moisture but lacks crispiness
Making a Sausage Breakfast Platter
A full breakfast platter with sausages is the ultimate morning feast!
Arranging Sausages with Sides:
- Serve sausages with scrambled eggs, toast, and fresh fruit
- Add grilled tomatoes or sautéed mushrooms for a balanced plate
Best Side Dishes to Complement Sausages:
- Hash Browns – Crispy and golden
- Avocado Toast – A creamy, nutritious pairing
- Pancakes or Waffles – Sweet and savory combo
Sausage and Egg Scramble Recipe
A sausage and egg scramble is a quick, protein-packed meal that’s perfect for breakfast.
Ingredients:
- 4 breakfast sausages (chopped)
- 3 eggs
- 1 tbsp butter or olive oil
- ½ cup diced onions
- ½ cup diced bell peppers
- Salt and pepper to taste
- ¼ cup shredded cheese (optional)
Step-by-Step Instructions:
- Cook the Sausages – Heat a pan over medium heat and add the chopped sausages. Cook for 4-5 minutes until browned.
- Sauté the Vegetables – Add onions and bell peppers to the pan. Cook for 2-3 minutes until softened.
- Scramble the Eggs – Push the sausages and veggies to one side, add butter, then pour in the whisked eggs. Stir gently.
- Combine Everything – Once the eggs start to set, mix everything together and cook for another minute.
- Add Cheese (Optional) – Sprinkle cheese on top and let it melt.
- Serve Hot – Enjoy with toast or a side of avocado.
Sausage Breakfast Burrito Recipe
A sausage breakfast burrito is a convenient and delicious option for those who love breakfast on the go.
Ingredients:
- 4 breakfast sausages (sliced)
- 2 large flour tortillas
- 3 eggs
- ½ cup shredded cheese
- ½ cup diced tomatoes
- ¼ cup sour cream (optional)
- 1 tbsp butter or oil
Step-by-Step Instructions:
- Cook the Sausages – Heat a pan over medium heat, add the sausages, and cook until browned. Set aside.
- Scramble the Eggs – In the same pan, add butter and cook whisked eggs until fluffy.
- Assemble the Burrito – Lay the tortillas flat, add scrambled eggs, sausage slices, cheese, and diced tomatoes.
- Wrap the Burrito – Fold in the sides, then roll tightly.
- Toast for Extra Crispiness – Place the burrito in a hot pan for 1-2 minutes on each side.
- Serve with Sour Cream or Salsa – Enjoy a flavorful and filling breakfast!
Sausage and Pancakes Combo
Nothing beats the sweet and savory combination of sausages and pancakes.
How to Make the Best Pancake Pairings:
- Serve pancakes with crispy sausage links
- Drizzle with maple syrup for a classic taste
- Add a side of scrambled eggs or fruit
Pro Tip:
For a unique twist, chop sausages into pancake batter before cooking for a delicious sausage-infused pancake!
Healthy Alternatives for Sausage Breakfast
If you want a healthier option, try these alternatives:
Using Turkey or Plant-Based Sausages:
- Turkey Sausage – Lower in fat, high in protein
- Chicken Sausage – Leaner than pork but still flavorful
- Plant-Based Sausage – Great for vegetarians and vegans
Reducing Fat and Sodium:
- Bake or grill instead of frying
- Use whole wheat tortillas for burritos
- Pair with fresh veggies instead of hash browns
Tips for Perfectly Cooked Sausages
Avoid these common mistakes to achieve the best texture and flavor:
Mistakes to Avoid:
- Overcooking – Makes sausages dry and tough
- Cooking on high heat – Can burn the outside while leaving the inside raw
- Skipping the rest time – Let sausages sit for 2 minutes after cooking to retain juiciness
Achieving the Right Texture and Flavor:
- Cook on medium heat for even cooking
- Add a splash of water while cooking to keep them moist
- Use a meat thermometer to check doneness (160°F for pork, 165°F for chicken)
Storing and Reheating Leftovers
Best Methods to Store Cooked Sausages:
- Refrigerate in an airtight container for up to 4 days
- Freeze in a sealed bag for up to 2 months
How to Reheat Without Losing Taste and Texture:
- Microwave – 30-60 seconds for a quick option
- Oven – Bake at 350°F for 10 minutes
- Pan-fry – Heat on low for a crispy finish
Serving Suggestions and Pairings
Sausages go well with a variety of sides and drinks.
Drinks That Pair Well with Sausage Breakfast:
- Coffee – A classic combination
- Orange Juice – Adds a fresh citrus balance
- Smoothies – A healthy option with fruits and yogurt
Garnishing Ideas for Better Presentation:
- Sprinkle fresh herbs on top
- Add a side of avocado or tomatoes for color
- Serve on a wooden board for a rustic look
FAQs about Breakfast with Sausage Recipe
What are some popular sausage types for breakfast recipes?
For breakfast recipes, popular sausage choices include pork sausage, turkey sausage, and chicken sausage. Each offers a unique flavor and fat content, catering to different dietary preferences. Pork sausage is traditional, offering a rich and savory taste, while turkey and chicken sausages are leaner alternatives with a milder flavor.
How can I make my breakfast sausage recipe healthier?
To make a healthier breakfast sausage recipe, consider using lean meats like turkey or chicken sausage. You can also add vegetables such as spinach, bell peppers, or onions to increase the nutrient content. Opting for whole grain or gluten-free options for any bread components can also make your meal healthier.
What are some quick breakfast sausage recipes?
Quick breakfast sausage recipes include sausage and egg muffins, sausage breakfast burritos, and a simple sausage and scrambled eggs. These recipes are not only quick to prepare but also very satisfying, perfect for a busy morning.
Can I prepare my breakfast sausage meal ahead of time?
Yes, many breakfast sausage meals can be prepared ahead of time. For example, sausage breakfast casseroles or muffins can be made in advance and refrigerated or frozen until ready to heat and serve. This makes them a convenient option for meal prepping.
What sides go well with breakfast sausage?
Classic sides that go well with breakfast sausage include scrambled eggs, hash browns, and toast. For a lighter option, consider pairing it with fresh fruit or a side salad. These sides balance the meal and add variety in flavor and texture.
Conclusion
Sausages are a fantastic breakfast option that can be cooked in various ways—fried, grilled, baked, or even mixed into scrambles and burritos. Whether you love them with eggs, pancakes, or in a breakfast burrito, there’s a sausage recipe for everyone. Experiment with different ingredients and cooking techniques to find your perfect breakfast combination!