Eel Sauce Recipe: Eel sauce, also known as Unagi Sauce, is a rich, umami-packed condiment commonly used in Japanese cuisine. It has a thick, glossy texture with a balanced combination of sweetness and saltiness, making it perfect for sushi, grilled meats, and seafood.
What is Eel Sauce?
Despite its name, eel sauce does not actually contain eel. It is a Japanese-style glaze made from a mixture of soy sauce, mirin (Japanese sweet rice wine), and sugar. Some variations may include sake for extra depth of flavor.
Why You Should Make Eel Sauce at Home
- More Affordable: Store-bought eel sauce can be expensive, while homemade versions cost just a fraction of the price.
- Customizable: Adjust the sweetness, thickness, and flavor according to your preference.
- No Preservatives: Making it at home ensures a fresh, healthier sauce without unnecessary additives.
Ingredients Needed for Eel Sauce
Essential Ingredients
To make authentic eel sauce, you only need three main ingredients:
- Soy Sauce – Provides a deep umami flavor. Use low-sodium soy sauce if you want a less salty taste.
- Mirin – Adds a natural sweetness and slight acidity.
- Sugar – Helps thicken the sauce and balance the saltiness.
Optional Ingredients for Extra Flavor
- Sake – Enhances the depth of flavor.
- Honey – A natural alternative to sugar for extra sweetness.
- Cornstarch Slurry – Helps thicken the sauce quickly.
Step-by-Step Guide to Making Eel Sauce
Step 1: Gather Your Ingredients
Before starting, measure all ingredients to ensure a smooth cooking process. A basic eel sauce recipe includes:
- ½ cup soy sauce
- ½ cup mirin
- ¼ cup sugar
If you’re using sake, add 2 tablespoons for an extra boost in flavor.
Step 2: Mix the Ingredients
In a small saucepan, combine the soy sauce, mirin, and sugar. Stir well to dissolve the sugar.
Step 3: Simmer the Sauce
Place the saucepan over medium heat and bring the mixture to a gentle simmer. Stir occasionally to prevent burning.
Step 4: Reduce to Desired Thickness
Let the sauce simmer for 10-15 minutes, allowing it to thicken. The consistency should be slightly syrupy but not too thick, as it will continue to thicken when cooled.
Step 5: Cool and Store the Sauce
Remove the saucepan from heat and let the sauce cool. Once cooled, transfer it to a glass jar or airtight container. Store it in the refrigerator for up to 2 weeks.
Tips for Perfect Eel Sauce
- For a thicker sauce, let it simmer longer, or add a cornstarch slurry (1 teaspoon cornstarch + 1 tablespoon water).
- For a milder taste, use less soy sauce and more mirin.
- For extra sweetness, add honey instead of sugar.
How to Use Eel Sauce
Sushi and Sashimi
Drizzle eel sauce over sushi rolls or sashimi for an extra umami kick.
Stir-Fries and Noodles
Add a spoonful to stir-fried vegetables, rice, or noodles for a savory-sweet glaze.
Grilled Meats and Seafood
Brush eel sauce onto grilled chicken, beef, shrimp, or salmon for a delicious caramelized coating.
Substitutes for Eel Sauce
If you don’t have the ingredients for eel sauce, try these alternatives:
- Teriyaki sauce – Similar in flavor but slightly thinner.
- Oyster sauce – Offers a rich, umami taste but is less sweet.
- Hoisin sauce – Provides a sweet and salty balance, though thicker than eel sauce.
Storing and Preserving Eel Sauce
Proper Storage Methods
- Store in a sealed jar in the refrigerator.
- Use a clean spoon every time to prevent contamination.
How Long Does Eel Sauce Last?
- Refrigerated: Up to 2 weeks.
- Frozen: Can last up to 3 months in an airtight container.
Health Benefits and Nutritional Information
Eel sauce is relatively low in calories but high in sodium and sugar. If you’re on a low-sodium diet, consider using low-sodium soy sauce.
Is Eel Sauce Vegan?
Yes! Traditional eel sauce contains no animal products, making it completely vegan-friendly.
FAQs about Eel Sauce Recipe
What are the main ingredients in eel sauce?
Eel sauce, also known as unagi sauce, typically includes soy sauce, mirin (a sweet rice wine), and sugar. These ingredients are combined and simmered until the mixture reduces to a thick, syrupy consistency, perfect for drizzling over dishes.
Is eel sauce actually made from eels?
Despite its name, eel sauce does not contain any eel. The name comes from its common use as a topping for grilled eel dishes in Japanese cuisine.
Can I make eel sauce without mirin?
Yes, if mirin is not available, you can substitute it with a sweet white wine or a mixture of sake and sugar to mimic its sweet flavor. Keep in mind that the flavor profile will slightly change, but it will still be delicious.
How long does it take to make eel sauce?
Making eel sauce is quick and simple. It typically takes about 10 minutes to prepare and cook. Most of the time is spent simmering the ingredients to achieve the right thickness and depth of flavor.
What dishes pair well with eel sauce?
Eel sauce is versatile and goes well with many dishes beyond just eel. It’s excellent with sushi, especially rolls that contain tempura or are vegetarian. You can also use it as a glaze for grilled chicken, pork, or vegetables.
How should I store homemade eel sauce, and how long will it last?
Homemade eel sauce can be stored in an airtight container in the refrigerator for up to two weeks. Ensure the container is sealed properly to maintain its best quality and prevent any absorption of other flavors from the fridge.
Is there a way to thicken eel sauce if it’s too runny?
If your eel sauce hasn’t thickened enough after simmering, you can continue to simmer it for a few more minutes. Be careful not to burn it. Alternatively, a small amount of cornstarch slurry can be added to achieve a thicker consistency quickly.
Now that you have the perfect eel sauce recipe, it’s time to try it with your favorite dishes!
